Why I Do Yoga

I fell in love with yoga half way through a swan dive down to forward fold. It was some morning in the spring of 2002. I ended up in that … Continue Reading →


What if you really could do yoga?

I hear a great deal about people’s various ailments as a yoga instructor. The conversation goes something like I say  “I teach yoga” and then the other person will launch … Continue Reading →


It’s (not) Raining Men

In almost any yoga class you will find that the men are far outnumbered by the women, if there are any men in attendance at all. Yoga is practiced by … Continue Reading →