We’re All in This Together

A late night Facebook message had me in a surprising place – sitting in a pew in church at 9:00am on Sunday morning. Not just any church, but an LDS … Continue Reading →


Teacher, Learn from your Students

I first entered into yoga instructor training in 2002 when I took YogaFit Level 1. Since then, I’ve taken YogaFit’s trainings through Level 4 and also participated in a 50-hour … Continue Reading →


The Floor Isn’t Going Anywhere

Anybody who has taken a class from me knows that I’m a sort of an alignment fanatic. It’s my obsession. If you’re in my class, I’m watching you. Alignment is … Continue Reading →