purple-mat-yoga-class

Generosity comes from the heart, when it comes

Generosity is one of those very typically-talked-about yoga principles. Others will undoubtedly come to mind and are also likely to show up in a subsequent blog. Today I am present … Continue Reading →


yoga tunes

What is that on your playlist?

When I first started yoga, I never really paid attention to the music at all. I had enough to worry about trying to remember what poses were called and to … Continue Reading →


You can do yoga anywhere

You can do yoga anywhere

When you hear somebody say “I practice yoga” you probably conjure up thoughts of them packing up their mat and going to a studio complete with a statue of some … Continue Reading →